INDIVIDUAL SUPPORT
Tara is your unwavering support, guiding you through life's twists and turns, empowering you to uncover your inner potential, and equipping you with the tools to manifest your dreams.
FIRST-HAND ADVICE
Her personalized approach ensures that you receive tailored guidance and unwavering support on your path to personal growth, self-discovery, and a more fulfilled life.
OPEN YOUR MIND
With Tara by your side, you gain a trusted confidante who will inspire, motivate, and challenge you to reach new heights.
INDIVIDUAL SUPPORT
Tara is your unwavering support, guiding you through life's twists and turns, empowering you to uncover your inner potential, and equipping you with the tools to manifest your dreams.
FIRST-HAND ADVICE
Her personalized approach ensures that you receive tailored guidance and unwavering support on your path to personal growth, self-discovery, and a more fulfilled life.
OPEN YOUR MIND
With Tara by your side, you gain a trusted confidante who will inspire, motivate, and challenge you to reach new heights.
PERSONAL DEVELOPEMENT
And now a #1 International Best Selling Author...
Tara Hurst is an empowerment & transformational coach who specializes in the realm of health & fitness, energy & spirituality, advancement in business, and love & relationships, focusing on mindfulness and inner chatter. Tara is an NLP Master Coach and Trainer, Business Mentor, public speaker, and a best selling author. After releasing 100 pounds a decade ago and beginning her own personal healing journey, Tara began coaching others and empowering them to transform themselves, by incorporating the necessary daily habits to ultimately improve their emotional, mental, spiritual, as well as physical well being. Tara works one on one with others to motivate, encourage and support them, while empowering them, enabling them to build self confidence to set new goals and seek growth in every aspect of their lives.
INVEST IN YOURSELF TO BE A BETTER YOU.
Our programs go beyond finding the barriers that often hold you back. When you're venturing into new and meaningful territory, your mind tends to fluctuate between concern and uncertainty, a phenomenon often referred to as the "Monkey Mind" or, in scientific terms, the "Negativity Bias." Our programs serve as a powerful tool to help you transcend the constant mental chatter that provides you with excuses to halt progress towards your dreams and the fulfillment you seek in life.
THE BENEFITS OF
WORKING WITH TARA
Gain a profound understanding of what truly resonates with you in terms of meaning and purpose.
Foster a fresh perspective that allows you to perceive yourself, others, and the world from a completely different angle.
Formulate goals that are not only attainable but also imbued with purpose and excitement.
Successfully navigate through barriers and emotions that previously hindered your progress.
Equip yourself with effective tools to consistently direct your attention towards your vision and objectives, ensuring that you're motivated to take action and prioritize what truly matters each day.
Acknowledge and revel in both the small and significant achievements along your journey.
THIS IS FOR YOU IF...
You aspire to become a conscious conduit of energy, mastering the utilization of your time, finances, physical well-being, joy, creativity, and relationships.
You're determined to reshape your relationship with fear.
You're ready to transition from concealing your true self to shining brightly, feeling liberated and unburdened.
You're seeking clarity amidst confusion.
You're done with the lone wolf approach and are eager to embrace support.
You yearn to replace struggle with ease.
You're looking to be constantly inspired and to live with a mindset of endless possibilities.
You're committed to shifting from self-criticism to self-love.
You're keen on transforming your connections with yourself, others, and the world around you.
THE BENEFITS OF COACHING
AND WHAT TO EXPECT
Gain a profound understanding of what truly resonates with you in terms of meaning and purpose.
Foster a fresh perspective that allows you to perceive yourself, others, and the world from a completely different angle.
Formulate goals that are not only attainable but also imbued with purpose and excitement.
Successfully navigate through barriers and emotions that previously hindered your progress.
Equip yourself with effective tools to consistently direct your attention towards your vision and objectives, ensuring that you're motivated to take action and prioritize what truly matters each day.
Acknowledge and revel in both the small and significant achievements along your journey.
THIS IS FOR YOU IF...
You aspire to become a conscious conduit of energy, mastering the utilization of your time, finances, physical well-being, joy, creativity, and relationships.
You're determined to reshape your relationship with fear.
You're ready to transition from concealing your true self to shining brightly, feeling liberated and unburdened.
You're seeking clarity amidst confusion.
You're done with the lone wolf approach and are eager to embrace support.
You yearn to replace struggle with ease.
You're looking to be constantly inspired and to live with a mindset of endless possibilities.
You're committed to shifting from self-criticism to self-love.
You're keen on transforming your connections with yourself, others, and the world around you.
Client Testimonials
When you transform your way of thinking, all areas of your life can transform...
I've been working with Tara for the past 8 weeks and the changes in my life are STAGGERING! I've struggled to understand nutrition and my body's needs for as long as I can remember. Of course I was taught the food pyramid as a child but that didn't transfer over into the home. Not to mention that breakfast suggestions for kids in the late 80s early 90s weren't great to begin with. Delicious, yes... but not great. Unhealthy relationships with food were not just prevalent in my home, they were often celebrated. I searched the internet and came up short when all I found were fad diets and suggestions that just don't work for my lifestyle.
Working with Tara I was FINALLY given the correct macros to track in my food app. After a couple of weeks of struggling to find the right combinations (dietary restrictions, allergies, and budget were my biggest factors and struggling points), we found what works and I was off!!! I am consistently losing between 2-3 pounds per week and hit my first milestone WITHOUT killing myself at the gym.
I am back to doing yoga and I have found the changes in my body are helping me to get deeper into poses than I ever have before! It's incredible how bendy you can get when your joints and organs aren't inflamed due to the foods we were never meant to eat!
I was also struggling with managing my stress levels. I felt unheard, unsupported, ineffective, and completely overwhelmed in my day to day. Tara helped me to redirect my efforts. Not only did she encourage me to balance my time during my focus hours, but take a moment to SET focus hours so that I can allow myself the opportunity to decompress and relax. I'm recognizing when I'm getting close to my boiling point so I can step away and regroup. I'm accepting when my mind is overwhelmed and scattered so I can take the steps needed to get myself back on track. I am understanding boundaries and how to best enforce those to ensure I am heard, understood, and no longer absorbing the responsibilities associated with the actions of the people who chose not to respect me.
I have better focused my energy on my full time job and have tripled my contracts closed won year to date in just 8 weeks. I am looking at a promotion for the first time in 5 years!
I have learned how to better handle other small business owners who come into the arcade I opened just 8 weeks ago. Most patrons come in with a positive attitude and truly enjoy what I have to offer! There are some, however, who feel it appropriate to offload their own business struggles onto me. Working with Tara, I have learned to diffuse them with silence and stand tall in the strength of the community I am building.
I have down time in the evenings, where I didn't before. I have read 4 books that were gathering dust on my "to read" shelf.
My home is clean and I'm not knocking myself out to accomplish it.
I am sleeping! I am sleeping well and getting enough of it to where I often wake up before my alarm and without anxiety.
There is so much more I would love to share, but truly the proof is in the high protein no sugar added pudding... schedule an appointment with Tara!
Purchase Your Copy Now!
COMING SOON
Perfectly I'mperfect Women's Empowerment Summit 2024
Following the success of our 2023 event, planning for the 2024 Perfectly I'mperfect Women's Empowerment Summit is now in full swing, scheduled for September 2023. This summit is a vibrant celebration of the unique strengths and qualities inherent in every woman, providing a platform for embracing and cherishing our individual imperfections.
Set to take place in September 2023, this empowering event invites you to join a community of like-minded women, ready to explore and enhance their potential. We are thrilled to offer a day filled with enlightening speakers, engaging workshops, and numerous networking opportunities, all aimed at fostering personal and professional growth.
The summit will delve into various critical topics, including self-care, confidence enhancement, and career advancement. Our goal is to provide you with the tools and inspiration needed to face life's challenges with renewed vigor and confidence.
This is more than just a summit; it's an opportunity to connect, learn, and be inspired by some of the most influential voices in the industry. Secure your spot now for a transformative experience that promises growth, learning, and unforgettable moments of fun!
UPCOMING EVENTS
Perfectly I'mperfect Women's Empowerment Summit 2023
Welcome to the Perfectly I'mperfect Women's Empowerment Summit! This event is all about embracing our imperfections and celebrating our unique qualities as women. Join us on Saturday, November 4th, 2023 at 8:00am at 101 Eastgate Plaza in East Alton, IL.
Our summit will feature inspiring speakers, interactive workshops, and opportunities to connect with other like-minded women. We believe that every woman has the power to make a difference in the world, and we want to help you tap into your full potential.
Throughout the day, we'll cover a range of topics including self-care, confidence building, career development, and more. You'll leave feeling empowered and ready to take on whatever challenges come your way.
Don't miss out on this incredible opportunity to connect with other women and learn from some of the most inspiring voices in the industry. Register now and join us for a day of growth, learning, and fun!
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